Dengue, a disease caused by the bite of the Aedes mosquito that thrives in frozen water. To avoid these, precautions are necessary, and it is very important to increase immunity. This requires an increase in the number of blood cells. According to research, goat milk helps to increase blood particles, which is very essential for fighting dengue.
Goat milk in this way can be a good option to avoid dengue. Green plants and leaves are also used as food to have medicinal properties in milk, and it plays an extremely important role in eliminating a wide range of diseases. This is the reason why a person who drinks goat’s milk regularly does not have fever-like problems.
Goat’s milk is rich in vitamins and minerals, which help to fight diseases and increase immunity. Goat milk, rich in vitamin B6, B12, vitamin D, folic acid and protein, strengthens the immune system by reinforcing the body, making it unlikely to cause diseases.
According to another research, feeding goat’s milk to a child increases its immunity to such an extent that it is unlikely to get sick. However, children under 1 year should not be fed goat milk because they are at risk of allergies.
The protein found in goat’s milk is much lighter than the protein present in cow or buffalo milk. While cow’s milk is digested in about 8 hours, it takes only 20 minutes to digest the goat’s milk.
Goat’s milk removes the problem of indigestion and infused energy into the body. Moreover, the alkaline ash present in it does not produce acid in the intestinal system, which does not cause fatigue, muscle tension, headache, etc.
Goat milk is an effective measure to treat dengue and prevent dengue. Goat milk is also known as a beneficial and effective treatment for AIDS.
Milk plays a very big role in a healthy lifestyle. Because milk is a major source of calcium, protein, potassium and vitamin D. Most Indians prefer cow or buffalo milk and use it in their everyday life. However, it is hardly known that goat milk is also beneficial for health. It works not only to enhance the immune system and metabolism, but it is also very effective in dengue. Let us know about the benefits of goat’s milk.
Goat’s milk is effective in preventing dengue
In monsoon, dengue spreads like an epidemic. While everyone should be cautious to prevent dengue, if someone gets dengue, goat milk can be beneficial for them. In fact, in case of a decrease in blood platelets in dengue fever, goat milk is considered an easy and effective remedy. Because goat milk contains selenium which is known to increase blood platelet count in the body.
Immune System improves through Goat’s Milk
This can keep you away from the disease due to the recovery of the body’s immune system. In this case, you should take foods that will help you increase your immunity. Goat milk is one of the richest sources of selenium, which helps to increase the immune system or immunity.
Increase in Metabolism
If your body’s metabolism is right, you know you’ll be able to work as much and act as you can. Goat’s milk is rich in a variety of nutrients, including calcium, vitamin B, phosphorus and potassium. Also, its milk is rich in iron and copper, which helps to improve your metabolism rate.
The weakening of the bone is a major problem nowadays which becomes very severe till old age. So it is important to keep the bones strong, so if you too want to keep your bones strong, goat’s milk can help you. Being rich in calcium, it has no side effects. Along with calcium, goat milk is also rich in amino acid tryptophan, which keeps our bones and teeth strong.
Is beneficial for the heart
Due to poor lifestyle, the number of heart patients is constantly increasing. Hence, if it is very important to have a proper diet, you will be able to avoid heart ailments if you consume goat’s milk in your lifestyle. Because it contains good fatty acids that control cholesterol. At the same time, the abundance of potassium levels helps to reduce blood pressure as it is a vasodilator, which relaxes the blood vessels.
Goat’s milk is rich in anti-inflammatory properties.
Goat’s milk is rich in anti-inflammatory properties that help to reduce inflammation. If you drink goat’s milk, it will help to relieve stomach inflammation.
The largest proportion of goat’s milk in Europe is processed into the aromatic taste of goat cheese. Those who drink goat’s milk will notice a slightly sweet, austere taste, which can be attributed, among other things, to the fact that it quickly takes on foreign odors. In addition, the high content of capric acid plays a role in the typical taste of “goat”.
When it is prepared for infant formula, the opinions of the experts differ. Some professors advise against goat’s milk for infant nutrition, but the European Food Safety Authority declares goat milk-based infant formula safe.
By the way, not only human children tolerate goat’s milk, but also small kittens that have been separated from the mother can be raised with their help.
Goat’s Milk Ingredients
100 milliliters of goat’s milk has about 69 kilocalories. She has four percent fat. Their protein content is about three percent and the carbohydrate content is four percent.
Nutritional values of 100 ml goat’s milk at a glance:
- 69 kcal / 290 kJ
- 3 grams of protein
- 4 grams carbohydrates
- 4 grams of fat
The goat’s milk is particularly valuable because of its high content of vitamins, minerals and trace elements. The healthy liquid contains copper, zinc, phosphorus, calcium, potassium, sodium and magnesium. It also comes with vitamins A, B1, B2, C, D, and E. Especially their high vitamin D content has a positive effect on the preparation of infant formula because vitamin D contributes to rickets prophylaxis.
The fatty acids are short and medium-chain. They are easier to digest and do not settle on the hip as a fat powder. Therefore, milk is used in some weight-loss diets.
Is goat’s milk healthy?
Even in antiquity, goat’s milk was considered healthy. The Greek physician Hippocrates praised her as an elixir of life and already in the 16th century the one contained in it was considered to be salutary. The good digestibility has been known for a long time, so many patients with digestive problems resort to the digestible milk.
Folk medicine suggests that goat’s milk can promote concentration, strengthen nerves, help with lung disease, improve the body’s immune system, counteract skin disorders and improve skin circulation in such a way that a wrinkle effect decreases.
Goat’s milk for skin and hair
Already the Egyptian Empress Cleopatra bathed in goat’s milk to do good to her skin. Recent studies have shown:
- That the ingredients of goat’s milk correspond to the natural acid protective mantle of the skin.
- The milk of the goat provides the skin with moisture and natural care.
- It promotes blood circulation to the skin and thereby also boosts metabolism.
- It also contains vitamin E, which is important for the skin and has an anti-inflammatory effect.
- The mild goat’s milk is used in many natural shampoos. Many users are enthusiastic about their calming effect on the scalp.
Advantages and disadvantages
The greatest advantage of goat’s milk lies in its good digestibility, which does not have to be produced by homogenization, as is the case with cow’s milk. They are also often better tolerated by allergy sufferers, as they contain less allergenic substances. And the healthy vitamin A is already contained in such a way that the human body can use it.
The disadvantage is the strict taste. In addition, it does not contain folic acid, which should be considered when used for infant formula.